Shoulders
Active Assisted Shoulder Range Of Motion Using A Dowel
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | Dowel |
Front Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Outside Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Passive Shoulder Range of Motion
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Passive Shoulder Range of Motion with a Hand Weight
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | Hand Weight |
Rear Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Shoulder Abduction Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band - Triceps
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Flexion Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening with a Therapy Band - Supraspinatus
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Trapezius Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
3D Spine Simulator
Launch 3D Spine Simulator
WHAT'S NEW?
Dr. Adam Fidel
elected President of the
Maryland Chiropractic Association
________________
Dr. Ilene Fidel
Coaching weight loss and has helped her patients lose over 1000 lbs.!
WHO'S YOUR CHIROPRACTOR?
NEW Patient Appointments set same day or w/in 48 hours
410-484-5642 Free Consultation
Satisfaction Guaranteed!!
Let us help your business set up an
EMPLOYEE APPRECIATION DAY!
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Seated Massage
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Posture screens
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Lunch & Learn Talks
$60.00/hour
(Ask how to get this service for free)
410-484-5642 for Dr Adam Fidel
410-358-0060 for Dr. Ilene Fidel & Dr. Cheryl Kalb
Community Content
Car Accident??
Auto accidents cause soft tissue damage in just a fraction of a second. It's important to have you spine checked whether the accident was your fault or not. Almost 40% of people involved in auto accidents continued to experience neck pain and & headache symptoms 7 years after.
This is because they don't properly restore joint motion to the spine after the impact. Ice packs and medicine reduce pain and swelling but don't restore motion.
Spinal adjustments, PT and rehabilitative exercise are necessary to restore this function.
Most cases are covered by your insurance 100% whether it was your fault or not.
Call to schedule a check-up as soon as possible as you tissues will heal and scar tissue will form with limited range of motion if you don't restore it promptly.
Same day appointments available.